. . . . . pRincEsS_N . . . . .: kEmpiS kerr..??

kempis kerrr...??

hohohohhoho.....

x de keje kan nk ciTerr saL peRut...

x to r peRut ni da kempIs ke lom.....

tp cOmpaRe gn mS aBg spupu aku kawen aRitu....awaL MARCH...mCm ok sKet kot....mCm jerr Laa....

pasaLnYerr...aRi~aRi aku wat siT up....30x...2@3x seHari....

so..ko tmBah toLak cmPur baHagi r....

buT stiLL babaD tu aDe lg yerkk....

tp x De pOn oRg teGo da susuT ke aPe....KECIWA makk.....

mmg x susuT kot....sbb beRat aku da xmO tuRunn daa...

3kg jerkk tuRunn....

wehh....aPe kes ni....??

kang aku PROTESS nk diEt kangg....

haaa...aku da mKn naSik da....

tp daLam portiOn siKittt jerkk....3,4 suDu...

x taHan woo IBU maSak seDap~seDap kannn.....hahahahha....

x pe..x pe....

EJA...aku aBes xm nTi kTe g joGing pTg~pTg nak...??

kLo ko x nak pOn aku aKn pakSe...

MOON..ko pOn saMe....

JIEJIE....ko jgn nk tggaLkan aku lg ekk.....

NIK....ko pOn kNe jOin...DR pOn kNe jaGe kesiHatan gak.... SHEDA...ko pOn kne gak..nk kaWen kNe aDe sTamiNa k...

hahahhaha...

aBes suMerr org aku keRah.....

19 comments:

Bro Framestone said...: kempis ek he...23x

p/s- iklan kat blog die sume hogh price ek; April 25, 2009 at 10:26 AM
pRincESs_N said...: framestone : uhuk2....high price ka..??; April 25, 2009 at 11:31 AM
tehais said...: Masa saya join kayak,slalu warm up dgn sit up.Sure padat perut tu.heheh ;); April 25, 2009 at 11:40 AM
attyfir said...: alor N.slim je..hehehe..

tu ler masa kat kedai tu..kty ade nampak kete ayien..ckp ngn akak..tu mcm N.je..

tak pasan ..N..panggey...kalo pasan leh sembangking..; April 25, 2009 at 11:47 AM
pRincESs_N said...: teh ais : tu r..nek senak sll sit up ni....

k.ty : wuaa..tp tembam lagik...hihi..nmpk ekk kete N...tu r..klo x bole boraks2...; April 25, 2009 at 11:53 AM
pwincess AJA said...: k.N,aja tgk pic2 akak
akak dah makin kecik la
xtembam pom
dah cun k cmneh.
;))); April 25, 2009 at 1:52 PM
Zhoe Wynz said...: wah rajin wat sit up... zw tah bila nak rajin nyer.. ekekeke...; April 25, 2009 at 2:11 PM
DYL said...: waaa..beshnye..nk slim jg!!!; April 25, 2009 at 2:38 PM
Sitie BUm BUm said...: dh kempis dh tu.. =); April 25, 2009 at 5:17 PM
bozzobattousai said...: kempis la kot? ntah...; April 25, 2009 at 5:17 PM
Bro Framestone said...: enth la..rase cam high price je; April 25, 2009 at 6:50 PM
Izan said...: ramping kan.. terima kasih trim trim...
akak pun dok tgh nak kempiskan perut yang penuh ngan lemak ni. huuhuhuhuhu; April 25, 2009 at 7:22 PM
aKu NaKaL said...: thanks 4 da visitting...; April 25, 2009 at 8:26 PM
pRincESs_N said...: aja : tu gmbo je yunk..lom tgk dpn2 ag...

ciare : namo jeles2...awk pon kecik gak..

zhoe : zhoe da kecik..x ya slim2 lg...

dill : awk da comel daa yunk...

ct : x cukup lg tuh...

bozzo : nape kot..??

framestone : tp x nek pon nuffnang..

izan : jom sis same2...

aku nakal : wcome..; April 25, 2009 at 11:33 PM
moon said...: ok ayein..
aku set je...
nak2...
aku nk kuwus b4 grad ni..
hahaha; April 26, 2009 at 1:08 AM
Anonymous said...: da kurus da tu.. =); April 26, 2009 at 2:39 AM
pRincESs_N said...: moon : apekah..?? g kusus kawen x ajk aku....

nemo : hahaha.....nk lg...ngeh2..; April 26, 2009 at 11:14 AM
moon said...: ko ni bile plak aku g kursus kawen...
gilo po ko ni; April 26, 2009 at 1:25 PM
pRincESs_N said...: moon : aku lom gedix nk kawen cm ko..hahah..tetibe ekk...; April 27, 2009 at 11:13 AM

Saturday, April 25, 2009

kEmpiS kerr..??

19 comments: